Curves - Ecuador
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Directions to Curves
A circuit made up of resistance machines used to work every major muscle group, Curves is an efficient (and successful) way to exercise.
During the 30 minute program, a coach will guide you through the steps, providing you with a positive source of mental and physical motivation. They will also help you to fulfill all your potential fitness goals.
So, whether you want to lose weight, gain energy or simply tone up, the Curves circuit is an excellent way to stay in shape.
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