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Dharma Yoga
Ecuador
Dharma is a yoga studio that seeks to raise awareness of the mind and body to achieve harmony with ourselves and our environment. A small studio, where you can practice yoga, belly dance and Tai Chi.
The classes are a mixture of hatha and Ashtanga yoga and are designed for men and women of any age, with or without previous experience.
This is a great practice for developing and maintaining flexibility and mental focus. The teacher has over twelve years of experience practicing yoga.