One of Quito's better-known yoga studios, Yoga Studio Sadhana integrates methods from the Iyengar, Kundalini, Ashtanga, Acroyoga and Vinyasa schools of yoga into its various class offerings.
Sadhana YogaStudio proposes a modern approach to the ancient Yoga philosophy. No dietary restrictions are imposed or creed or relidous tendency. They are a young team of certified teachers who share a life experience with students.
The methodology focuses on the body work as a starting point for the body-mind-spirit integration.
The courses aim to improve posture, flexibility, strength, breathing and meditation skills, and there are even sessions specifically tailored toward kids and pregnant women. Classes typically run from one hour to one hour and 45 minutes. There is also an on-site psychiatrist and therapist who specializes in family and partner relations, drug problems and self-perception issues, using a mixture of meditative and medicative healing techniques
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Discover the rich biodiversity of the Galapagos Islands with a multi-day tour. Visit scenic landmarks, see animals in their natural habitat, and learn about the history of the islands.
Discover the magical Andean scenery of the Cajas National Park with many lakes and Polylepis forests on a group or private half-day tour with a professional tour guide.
Discover the Mindo Nambillo Cloud Forest, a forest famous for its beautiful scenery and birding sites, on a private guided tour from Quito. Ride a cable car across the forest canopy, and visit the waterfalls and butterfly garden.
We've made the perfect route for you to discover our favorite snacks and drinks while admiring the coolest side of Quito's street art. Meet the artists at their studio and gallery.
Explore the main attractions of Imbabura Province on a 10-hour tour from Quito with a Spanish and English-speaking guide. Visit the indigenous market of Mercado de Ponchos in Otavalo and more.
Discover bottlenose dolphins and other wildlife in Puerto El Morro. See a wide variety sea birds and marine life on a boat accompanied by dolphins.
See the sights of Guayaquil on a sightseeing tour of the most populous city in Ecuador. Admire landmark monuments such as the Malecón Simon Bolívar boardwalk and the Ecua-Andino Panama hat factory.
Cajas National Park is one of the most beautiful natural places in Ecuador, with more than 200 glacial lakes and a vast variety of flora and founa sure you´re going to enjoy the scenery of the Andean.
Enjoy a day trip to Cotopaxi National Park in the Andes Mountains of Ecuador. Take in the spectacular volcano views from the Limpiopungo lagoon, and then hike to the Jose Ribas shelter as you experience the high altitude environment.
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